Day 4

New Food tried:

NS Pasta Fagioli
Rating: **** out of 5
Prepared: 1.5 minutes in microwave, sprinkled parmesan cheese on top (leftover dairy/protein from snack). Served with 1 whole large artichoke(counts as 2 veggie servings) with 1 tbs Smart Balance butter(fat serving)
Thought: My favorite dinner meal so far. Very good!

Dessert ended up being the chocolate cake again, this time with a smidge of cool whip lite as topper.

Today’s Plan:
B: Nutrifrosted Flakes w/ 4 oz 1% milk, .5 medium banana
S(dairy serving from B>): Yoplait Light Vanilla Yogurt
L: Chocolate Drink, Cheese Stick & Cucumber Salad
S: Peach & 8oz milk
D: Unknown
Dt: Almond Biscotti
Total: 1162 calories (plus the Coke I’m currently drinking :), I know it’s pushing me over 1200)

My lunch is one of the lighter lunch options NS offers, but I have a dentist appointment at 1 pm, so I don’t want anything major stuck in my teeth. I think I have a wierd cavity which MAY involve a root canal. Back when I had my wisdom teeth out last year, my bottom left side took an extremely long time to heal, like 3 months! My oral surgeon thought it was odd, but said there was not much he could do to speed up the process. Well, that is the exact same place where my gum and tooth feel like it is splitting in two…..(((mad))) I’m hoping there is not an infection or anything like that, but who knows.

Sigh, I haven’t even paid off my gallbladder surgery yet!