I showed a 1 pound gain last night at weigh-in. I figure that is fine given last week’s festivities. I bought some of the Measure-rite measuring spoons they sell at the meetings. I just like kitchen gadgets and have thought about getting them for the past few weeks. I’ve also decided to switch to Core for a few weeks. It may be the PMS talking (probably is) but I’ve been starving like a mo-fo this week and have no problem munching on fruits & veggies (unlimited on Core), but I HATE having to count .5 pt every time I eat carrot sticks on Flex. Seems like a good idea for me for now.
Speaking of eating fruits & veggies, does anyone know where I can find pre-chopped fresh cauliflower? I love the stuff raw, but HATE chopping it up–too messy. I can find brocolli spears, sweet potato sticks, and a variety of sliced potatoes, but can’t find cauliflower to save my life!
Also, I managed to run 1/4 mile last night. You see, sometimes (especially in winter) my 15-pound Porter-boogs gets it in his head that he is a sled-dog. He wants to feel the wind in his fur and pull whomever is attached to his leash. So, last night, as he was gearing up to have to have his nightly fight with me over being able to run on his leash, I figured “what the hell” and just took off. We ran to the stop sign and then I figured I better not push my foot any further.
My foot has been doing quite well. My cousin (the physical therapist) took my foot molds, took them to her doctor who is making the orthotics-should have those next week sometime. He called me and recommended that I start getting deep tissue foot massages or reflexology every week. On Friday, Kirk took me to a reflexologist and they worked solely on my left foot. It was wierd because she hit this one spot on my foot that felt on-fire, but throughout the 30 minute massage, the fire traveled up my leg and into my knee before disappearing. The foot hurt like hell all day Friday, but magically on Saturday evening it began to feel like a normal foot. Yesterday I had no foot pain whatsoever. So I’ll be getting foot massages every week for at least a month now.
B: Half a McD’s Burrito: 3.5 pts
S: Fruit Cup
L: Sonomonu salad (cucumber salad) w/ octopus, 2 masago rolls (1 pt)
S: Carrots w/hummus: 1 (for the hummus. Need to make my own Core Hummus tonight)
D: Hamburger patty w/ ff cheese and baked sweet potato fries