11/08/04

Erg. Today is a bad day. Around 9, I decided I should go wash clothes, so I went to go brush my teeth. NO WATER CAME OUT OF THE FAUCET. So I start thinking as to whether the bill is paid. Indeed it has been paid so that isn’t the issue.
So I ran to the laundry mat looking all sorts of crappy cause I have crappy hair that MUST be blow dried in the mornings or else it’s crazy. As I go, I notice that there is a utility crew across the street.
CLothes are washed, and the water is now back on, but my whole schedule is thrown off.
I’m going to try out spinning tonight, so I will write later to talk about my pain

B-Oatmeal, 2 pieces of Turkey Bacon, 1 glass of OJ
S-0
L-2 Burritos made with WW Tortillas, Veggi Refried Beans, Jalapenos & an avocado, 24 oz of water(heehee jalapenos were spicy)
S-????
D-Pork Chops with some veggies

11/06/04

Alrighty, so I went for the follow up on my colonoscopy. Doctor reconfirmed that all I have is IBS and gave me some new anti-spasm prescriptions. Apparently I will just have rough times where there will be no bathroon action, BUT I did learn that doc’s recommend that we have at least 1 BM every 3 days. More is always good, but people shouldn’t get concerned until day 4.

I think I am going for the Trainer, but I can only meet with her once a month. It is all I can afford. Today, I’ve got BodyPump and the trainer I want is also the instructor, so after class I’ll go up and get scheduled.

Food is good
B-Oatmeal, water
S-1 cup of coffee(I know not a real snack but I was at the doc’s office)
L-Broiled Chicken & Veggie Stirfry
S-Celery Sticks & Light Cream Cheese
D-unknown at this time

11/04/04

Well, here’s one thing that makes the cold suck. I got out of my Body Pump class last night and step outside and all sweaty, and immediately felt like I was an icicle…….yeah, they don’t mention that when they encourage you to get exercise, do they!!

Tonight is Kickboxing. I am debating whether or not to get a personal trainer. It’s $40 per hour or you can buy packages at a discount. I’m not sure….has anybody tried one, do you think they help? Please let me know.

B-Oatmeal
S-Cheese slices
L-Subway Turkey with lots of veggies
S-skipped
D-not sure yet.